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PESTO SAUCE!
Pesto sauce is an old Italian recipe used mainly as a sauce for different kinds of pasta! And that my new condiment now after mustard!! I use pesto sauce as a spread for my toasts or mix it with my...
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Shirataki "Miracle Noodle"
Those calorie -Free 'Miracle Noodles' Are The Latest Diet Craze!! This latest diet-food craze is being used as a replacement for traditional noodles and rice in some American homes, but originally came...
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KASTANA!!
Its winter time and Christmas time!!! Each individual has money emergencies occur it cheap levitra online vardenafil cheap levitra online vardenafil possible to become unreasonable.Another asset...
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Healthy Merry CHRISTMAS!
Merry chritsmas everyone! The season is terribly cold!! And we all know that when we feel cold, we tend to eat more! It's chrsitmas, and we all wanna celebrate and forget about diet and healthy...
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Cheese Addiction!
Happy New Year Dear Readers!!! It's winter time! So what's better than cheese & wine dinners?! Cheese is a wonderful source of protein, calcium and phosphorus, but it's also a major source of...
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Tabasco Sauce!
It is the Hot Legendary Pepper sauce! A lot of you wonder if it's good to consume Tabasco sauce with a lot of food varieties or is it bad for our health. The nutritional and health benefits of the...
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Sardine, Another Healthy Fish!
As you know by now, Omega-3 fatty acids are essential to good health and have been proven to reduce the risk of coronary heart disease and the growth of cancer cells. They even help battle depression!...
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200 Calories?! How does it look like??
It's difficult to visualize the difference between different food and estimate the calories of each kind of food! Take a look into that link and you will get a clear vue!...
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Dinner / Suhoor at La Posta, Beirut!
I've already wrote an article about a dinner I had at La Posta, Beirut, one of the best Italian restaurants in Lebanon. http://eatlikemira.com/2012/03/12/dinner-at-la-posta/ I had dinner again last...
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Oil Consumption!
Sure, olive oil has a big place in our diet for a good reason. But there are a number of other good – for- you fats that can enhance your health and your culinary creations. You just need to know how...
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Love Watermelon!
When we say watermelon, we directly link it to hot summer, beach and sun! No other fruit says summer like this crunchy, succulent, thirst relieve watermelon! Watermelon is not only great for a hot...
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Mango! The King of Fruits!
A lot of people love this fruit! But they try to limit its consumption due to its high sugar content! But... Good news people! Despite its high sugar concentration when comparing to other fruits,...
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Over dressing your Healthy Food??
Dressing up your favorite foods has become so familiar! But why should you add those extra calories that are considered useless! Is it for food to taste better or for food to look more appealing? But...
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Coffee Mate...
Coffee-mate is the brand name for a line of non-dairy creamers manufactured by Nestle, in 1961. Coffee-Mate has expanded its line enormously over the past few years, allowing customers to choose...
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JALLAB!
Jallab is one of those drinks associated with hot, lazy summer days! It is also directly associated with the hot season of Ramadan!! What is Jallab?? One of the most popular drinks in the Middle East,...
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Christmas Food Fiesta!
Merry chritsmas everyone! The season is terribly cold!! And we all know that when we feel cold, we tend to eat more! It's chrsitmas, and we all wanna celebrate and forget about diet and healthy...
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Post holidays: Eat this! Not that!
Most of us have put on some extra kilos during those holidays and it is really annoying especially for those who lost weight before their vacations! So at this point we're all trying to decrease only...
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Are Eggplants oily and fatty?
Eggplants are zesty! That's why a lot of you think that eggplants are fatty! cipro lower back pain " They are full of oil! you can feel it!" But that's absolutely wrong!! Eggplants are believed to...
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I Love Pesto Sauce!
Pesto sauce is an old Italian recipe used mainly as a sauce for different kinds of pasta! And that's my new condiment now after mustard!! I use pesto sauce as a spread for my toasts or mix it with my...
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Wanna Travel but still Be Healthy?
We all travel. We all worry about what to eat when we travel. Some people gain all the weight they lost before going on holidays, and others can still be aware about the quality and the quantity of...
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